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Get an Australian Ninja Warrior workout at Perth’s Ninja Academy

Get an Australian Ninja Warrior workout at Perth’s Ninja Academy

After watching Australian Ninja Warrior, I decided that I could be a ninja. After being laughed at by my colleagues (at the idea of me pulling some of the moves), I decided to prove them wrong and test out the only ninja course in Perth, Ninja Academy. Founded by Dave Ravi (who you may have […]

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It’s time to start fresh: Get your September Shred on at Anarchy Fitness

It’s time to start fresh: Get your September Shred on at Anarchy Fitness

Have those cheeky winter layers crept on? Spring is just around the corner, so it’s time to get back into a sweaty routine. If you’re anything like me, the cold months have been a workout rotation of hibernating inside with a bottle of red, a cheese platter and Unbreakable Kimmy Schmidt on repeat. Now, the […]

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Are you interested in heading to The Gay Games in Paris?

Are you interested in heading to The Gay Games in Paris?

Are you a sports loving person would like to compete at the Gay Games in Paris? People interested in forming a committee to form a Perth contingent to attend the games are invited to a meeting at The Court Hotel on Sunday afternoon from 2pm. The gathering has been organised by Team Perth, the community […]

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Defy gravity in style at Air Yoga Perth

Defy gravity in style at Air Yoga Perth

Air Yoga. Just saying it makes your fingers tingle at the prospect of that perfect Instagram post. But that’s not why I tackled the Beginners class at Air Yoga Perth… of course not. Walking into the slick studio on Newcastle Street, I was warmly greeted by trainers Ash and Zac. With circus and gymnastic backgrounds […]

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LGBTIQ footballers advocate for change

LGBTIQ footballers advocate for change

A new organisation has officially launched that aims to promote LGBTIQ participation in football (soccer) and advocate on issues affecting the LGBTIQ sports community. Pride Football Australia will support the development of grassroots LGBTIQ football clubs, help make existing clubs and associations more inclusive, and work with the sport’s governing bodies to address ongoing issues […]

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Get a fresh workout with Party Pump Super Circuit (w/ bonus puppy!)

Get a fresh workout with Party Pump Super Circuit (w/ bonus puppy!)

If you’re feeling run down and exhausted from a busy work week, you better give ONE Fitness Health Lifestyle’s Party Pump Super Circuit a go. Held on Saturday mornings at the Subiaco gym, this class is an awesome way to give you a fresh wave of energy for the best days of the week. Good […]

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Enter The Stronghold: Personal training for all fitness levels

Enter The Stronghold: Personal training for all fitness levels

Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I’ve met, but don’t let his personable nature fool you, he has 30 years of training and experience under his belt. After 12 years of Tactical Response Policing, Paul made the decision to become a […]

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Lagree at LAFit: Not just another trendy workout

Lagree at LAFit: Not just another trendy workout

Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your eyes, thinking that this is another “trend” in the fitness industry. Think again. This workout is here to stay and will become a welcoming, transforming and life changing (big call, I […]

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Loton Park’s Tennis Championships a success

Loton Park’s Tennis Championships a success

The inaugural edition of the GLTA Perth Lawn Tennis Championships were held earlier this month at Loton Park Tennis Club. A total of 72 players were in action throughout the weekend, and traveled from across the country and as far as Europe, Asia and the USA to take part in the grass court tournament. In […]

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Beautiful Strength: Get fit with Calisthenics in Perth

Beautiful Strength: Get fit with Calisthenics in Perth

If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up a calisthenics program. Forget ribbon twirling and rhythmic gymnastics, calisthenics is a hardcore workout that teaches you to defy gravity while sculpting out muscles you did not even know you had. […]

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