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Grab your racket and sign up for the tennis championships

Grab your racket and sign up for the tennis championships

Following on from the tremendous success of the inaugural Gay and Lesbian Tennis Alliance (GLTA)  tournament in January, Loton Park’s Perth Lawn Tennis Championships returns for the second year in 2018. Coinciding with the Hopman Cup Tennis festival, this event will run over the weekend of the 5th – 7th January 2018. Last years event […]

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What’s all the F45 fuss about? Zac Gower checks it out

What’s all the F45 fuss about? Zac Gower checks it out

You have probably driven past an F45 or have a friend who is obsessed with the workouts. Over the last few years this functional workout has blown up all over the world with its 45 minute HIIT based training sessions. Brothers Andrew and Simon Moullin have always been into their health and fitness. After several […]

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Get an Australian Ninja Warrior workout at Perth’s Ninja Academy

Get an Australian Ninja Warrior workout at Perth’s Ninja Academy

After watching Australian Ninja Warrior, I decided that I could be a ninja. After being laughed at by my colleagues (at the idea of me pulling some of the moves), I decided to prove them wrong and test out the only ninja course in Perth, Ninja Academy. Founded by Dave Ravi (who you may have […]

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It’s time to start fresh: Get your September Shred on at Anarchy Fitness

It’s time to start fresh: Get your September Shred on at Anarchy Fitness

Have those cheeky winter layers crept on? Spring is just around the corner, so it’s time to get back into a sweaty routine. If you’re anything like me, the cold months have been a workout rotation of hibernating inside with a bottle of red, a cheese platter and Unbreakable Kimmy Schmidt on repeat. Now, the […]

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Are you interested in heading to The Gay Games in Paris?

Are you interested in heading to The Gay Games in Paris?

Are you a sports loving person would like to compete at the Gay Games in Paris? People interested in forming a committee to form a Perth contingent to attend the games are invited to a meeting at The Court Hotel on Sunday afternoon from 2pm. The gathering has been organised by Team Perth, the community […]

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Defy gravity in style at Air Yoga Perth

Defy gravity in style at Air Yoga Perth

Air Yoga. Just saying it makes your fingers tingle at the prospect of that perfect Instagram post. But that’s not why I tackled the Beginners class at Air Yoga Perth… of course not. Walking into the slick studio on Newcastle Street, I was warmly greeted by trainers Ash and Zac. With circus and gymnastic backgrounds […]

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LGBTIQ footballers advocate for change

LGBTIQ footballers advocate for change

A new organisation has officially launched that aims to promote LGBTIQ participation in football (soccer) and advocate on issues affecting the LGBTIQ sports community. Pride Football Australia will support the development of grassroots LGBTIQ football clubs, help make existing clubs and associations more inclusive, and work with the sport’s governing bodies to address ongoing issues […]

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Get a fresh workout with Party Pump Super Circuit (w/ bonus puppy!)

Get a fresh workout with Party Pump Super Circuit (w/ bonus puppy!)

If you’re feeling run down and exhausted from a busy work week, you better give ONE Fitness Health Lifestyle’s Party Pump Super Circuit a go. Held on Saturday mornings at the Subiaco gym, this class is an awesome way to give you a fresh wave of energy for the best days of the week. Good […]

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Enter The Stronghold: Personal training for all fitness levels

Enter The Stronghold: Personal training for all fitness levels

Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I’ve met, but don’t let his personable nature fool you, he has 30 years of training and experience under his belt. After 12 years of Tactical Response Policing, Paul made the decision to become a […]

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Lagree at LAFit: Not just another trendy workout

Lagree at LAFit: Not just another trendy workout

Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your eyes, thinking that this is another “trend” in the fitness industry. Think again. This workout is here to stay and will become a welcoming, transforming and life changing (big call, I […]

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