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Lifestyle

Stretching Your Flexibility

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Some people believe that there is no limit to how flexible you should be. The more flexible the better, they say. If you can...
Lifestyle

Lets Get Physical: A Media Exercise

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The impact the media has on the health and fitness industry is astronomical. Thanks to shows such as 'The Biggest Loser', terms like caloric deficit,...
Lifestyle

Lets Get Physical: Fitness on a Budget

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Not everyone can afford one-on-one personal training sessions while trying to get in shape. But don’t allow this to become an excuse to lose...
Lifestyle

Lets Get Physical: Preparing for a Big Event

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There has been an unquestionable increase in the popularity and regularity of running events in Western Australia over the past decade. This could be...
Lifestyle

Lets Get Physical – A Smarter Way to Party

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Lookout everyone! Here comes that crazy time of year which feels like party after party. While it can be all fun and games at...

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New GRAI publication celebrates 50 fabulous years of Connections

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GRAI will launch a publication capturing 50 years of Connections Nightclub, sharing stories of community, resilience and belonging in WA..
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Tasmanian Liberal senator Jonno Duniam to quit politics

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Tasmanian senator Jonno Duniam will retire, citing family reasons, with leadership tensions and party pressures contributing to his decision.
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Queensland Supreme Court knocks back judicial review request from Lyle Shelton

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The long running vilification case is heading back to the tribunal in Queensland.
Culture

Catch Casey Donovan, Zoë Coombs Marr & more on new ‘Spicks and Specks’

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The dynamic music trivia show Spicks and Specks returns to ABC this July with another lineup of fabulous guest panellists.
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Dmitriy Popov found guilty of the manslaughter of dancer O’Shae Sibley

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A jury finds teenager Dmitriy Popov guilty of manslaughter as a hate crime in the 2023 killing of dancer O'Shae Sibley.
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