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Lifestyle

Stretching Your Flexibility

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Some people believe that there is no limit to how flexible you should be. The more flexible the better, they say. If you can...
Lifestyle

Lets Get Physical: A Media Exercise

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The impact the media has on the health and fitness industry is astronomical. Thanks to shows such as 'The Biggest Loser', terms like caloric deficit,...
Lifestyle

Lets Get Physical: Fitness on a Budget

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Not everyone can afford one-on-one personal training sessions while trying to get in shape. But don’t allow this to become an excuse to lose...
Lifestyle

Lets Get Physical: Preparing for a Big Event

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There has been an unquestionable increase in the popularity and regularity of running events in Western Australia over the past decade. This could be...
Lifestyle

Lets Get Physical – A Smarter Way to Party

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Lookout everyone! Here comes that crazy time of year which feels like party after party. While it can be all fun and games at...

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Casey Donovan, Josh Thomas, Dannii Minogue & more sign up for ‘Portrait Artist of the Year’

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54 talented artists will have the opportunity to capture famous Australians in their own unique style.
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Spilt Milk festival returns with RAYE, Lewis Capaldi and more

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One of Australia's freshest music festivals is back for 2026 with a massive line up touring this December.
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Young Australians recognised at the 2026 Achiever Awards

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The Awards celebrate young people aged 15 - 25 who are or have been in the care of the Department of Communities.
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Kirralie Smith and Binary lose appeal against vilification finding

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Kirralie Smith, the CEO of anti-transgender organisation Binary, has lost an appeal against a vilification finding in the New South Wales Supreme Court.
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WA court rules that transgender woman should stay in male prison for now

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WA's Supreme Court has temporarily blocked a transgender prisoner's transfer to a women's facility pending appeal proceedings.
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