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Lifestyle

Stretching Your Flexibility

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Some people believe that there is no limit to how flexible you should be. The more flexible the better, they say. If you can...
Lifestyle

Lets Get Physical: A Media Exercise

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The impact the media has on the health and fitness industry is astronomical. Thanks to shows such as 'The Biggest Loser', terms like caloric deficit,...
Lifestyle

Lets Get Physical: Fitness on a Budget

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Not everyone can afford one-on-one personal training sessions while trying to get in shape. But don’t allow this to become an excuse to lose...
Lifestyle

Lets Get Physical: Preparing for a Big Event

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There has been an unquestionable increase in the popularity and regularity of running events in Western Australia over the past decade. This could be...
Lifestyle

Lets Get Physical – A Smarter Way to Party

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Lookout everyone! Here comes that crazy time of year which feels like party after party. While it can be all fun and games at...

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Mark Latham loses defamation appeal against Alex Greenwich

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Mark Latham’s defamation appeal over a 2023 tweet about Alex Greenwich has been dismissed, with damages and costs upheld.
News

Pride in Sport say Kane Evans story highlights the need for inclusion programs

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Pride in Sport have welcome Kane Evans announcement that he is gay and said it shows why inclusion programs are essential.
History

On This Gay Day | We remember Bartholomé Tecia

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In 1566 Bartholomé Tecia, a 15-year-old student in Switzerland was executed for being homosexual.
News

Retired rugby player Kane Evans comes out and shares emotional journey

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Former Sydney Roosters player Kane Evans has shared he is gay in a stirring interview this week.
Culture

Mira Sorvino and Lisa Kudrow to return for ‘Romy and Michele’s High School Reunion’ sequel

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A sequel to the 1997 cult favourite Romy and...
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