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Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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Perth Comedy Festival brings the laughs this April and May

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More than 60 shows are now on sale for Perth Comedy Festival, taking over the city this April and May.
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First trailer for live-action adaptation of ‘Masters of the Universe’

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Amazon has revealed the first look at the upcoming...
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The two leads of hit series Heated Rivarly, Connor...
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‘Australian Survivor: Redemption’ casts away this February

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Returning for its 12th season, Australian Survivor is bringing...
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On This Gay Day | Music producer David Cole died

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A one half of the C+C Music Factory team David Cole made a stack of hits.
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