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Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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Rainbow Families shine at PrideFEST 2025

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Themed around 'Neverland: Pirates and Fairies', the event brought together families from across Western Australia for a morning filled with laughter, music, and connection.
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Opinion | What’s wrong with the Better Together podcast

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Lyn Hardy breaks down the arguments made by Matt Beard from All Out.
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Tasmania agrees to redress scheme over laws against homosexuality and cross-dressing 

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The scheme is the first of its kind in Australia.
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Get creepy crawly at Club Silly this Friday at The Bird

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The Bird will be buzzing for Club Silly's fourth outing this weekend.
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Bibliophile | ‘Chosen Family’ tells a story of love and destruction

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Madeleine Grey’s simmering tale of desire is full of compassion for the two main characters, and the weight of historical barriers to that desire.
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