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Lifestyle

Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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British comedy queen Dame Penelope Keith dies aged 86

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Beloved British sitcom star Penelope Keith, known for 'The Good Life' and 'To the Manor Born', has died aged 86.
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40 years ago, Madonna shared ‘True Blue’

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Madonna's third album stands the test of time four decades after its release.
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On This Gay Day | Russian President Vladimir Putin signs anti-gay law

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Originally aimed at protecting people under the age of 18, the law has since been extended to cover the entire Russian population.
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‘The Almighty Sometimes’ explores mental health via engagaing performances

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A powerful and nuanced production of The Almighty Sometimes explores mental health, family, and identity through strong performances.
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Protests and counter-protests over transgender inclusion set for Perth this weekend

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Rallies in Perth and other cities follow a Federal Court ruling on the Sex Discrimination Act, with opposing groups planning simultaneous protests on 4 July.
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