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Lifestyle

Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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Kylie Minogue’s ‘Tension’ tour arrives on Netflix

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Kylie Minogue's massive Tension World Tour travelled the world last year. Now the concert film of the tour has arrived on Netflix.
Community

National call for support for LGBTQIA+ domestic and family violence victim-survivors 

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The statistics remain staggering. More than 60% of LGBTQIA+ people report having experienced domestic or family violence.
News

Senator Michaelia Cash grills Human Rights Commission on their support of transgender women

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The Shadow Attorney General demanded explanations of how Antidiscrimination laws protect transgender women.
History

On This Gay Day | Composer Julius Eastman died in 1990

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Julius Eastman was one of the first composers to work in minimalist and experimental music genres.
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Perth Rams advance to global voting stage for 2028 Bingham Cup bid

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The Perth Rams Rugby Union Football Club has today...
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