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Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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A new wave of offensive flyers arrive in Perth letterboxes

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WA Police are hoping the victim of this crime can be identified.
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Dame Marie Bashir dies aged 95

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Dame Marie is being remembered for her vocal support of LGBTIQA+ organisations, and her advocacy in the realm of mental health.
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Spin It | Cavetown, Drama, Xiu Xiu, Drama, and Pet Shop Boys

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Take a deep dive into some recently released albums.
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On This Gay Day | President Obama mentioned LGBT people in his speech

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In 2013 US President Barrack Obama made history with his second inaugural speech.
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Fashion legend Valentino dies aged 93

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The designer will always be remembered for his vivid red dresses.
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