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Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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On This Gay Day | Sexuality researcher Havelock Ellis died in 1939

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Henry Havelock Ellis co-wrote the first medical text book in English that explored homosexuality.
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Nigel Farage quits as an MP but says he’ll seek re-election to clear his name

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Reform UK leader Nigel Farage resigns as MP and seeks re-election as he faces investigation over million pound payments.
Culture

A preliminary hearing into the death of Charlie Kirk has begun in Utah

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Prosecutors outline evidence against a man accused of killing Charlie Kirk as a Utah court considers whether the case proceeds to trial.
Culture

New look at ‘The Traitors’ reboot ahead of August premiere

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The Australian version of the global reality phenomenon The Traitors is returning soon with a killer new look.
Culture

Delta Goodrem to play intimate one-night-only show in Sydney

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Goodrem will also return to the international stage later this year as a contestant on Strictly Come Dancing.
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