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Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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Review | ‘The Good Boy’ is filled with bleak, black humour

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The taut thriller has all the pedigree of a horror film, but is also filled with bleak, black humour..
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Upcoming Aussie artist Ollie Hunt shares new track ‘Stay Cold’

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Melbourne pop artist Ollie Hunt unveils Stay Cold, a polished new single blending strong vocals with an evolving, tension-building pop sound.
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On This Gay Day | In 1981 the first mainstream media report about AIDS was published

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The report was titled:  Rare Cancer Seen in 41 Homosexuals.
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Trans Justice Project launches national health survey

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The initiative will gather critical data which will be used to inform a blueprint for a trans health system that is accessible, affordable, and affirming for everyone who needs it.
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Gillard comments reignite debate on transgender protections in Sex Discrimination Act

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Julia Gillard’s remarks on past sex discrimination law reforms prompt renewed debate, with differing interpretations from political figures and advocacy groups.
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