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Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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Police in Louisiana arrest two people over Grindr robberies

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A team of investigators from the Slidell Police Department in Louisiana have arrested two men over a series of robberies and extortion attempts carried out via dating app Grindr.
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UK: Two people arrested for allegedly advising immigrants to pretend to be gay

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The arrests came after a series of raids on businesses supplying immigration advice, and in the wake of an undercover BBC report that exposed the practice.
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Drewitt‑Barlow arrest: Surrogacy advocates accused of rape and exploitation

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Barrie and Scott Drewitt‑Barlow face rape and trafficking charges, denying allegations as prosecutors outline claims of grooming and exploitation.
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Bibliophile | ‘John McKechnie: My Life in Crime’ is a fascinating read

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One of Western Australia's most recognisable legal minds takes on a journey through the law and his remarkable career.
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Eurovision check-in: all eyes on Vienna for the 70th Eurovision

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Delta is ready for Eurovision and her song 'Eclipse' is getting rave reviews.
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