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Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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The Beta Band are touring Australia for the very first time

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Catch the legendary Scottish band at Metropolis Fremantle this June.
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Review | ‘Father Mother Sister Brother’ is exceptionally boring

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Jim Jarmusch’s latest offering is an anthology: three stories centred on fractured families and parent–child relationships.
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On This Gay Day | Actor Anthony Perkins was born

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Perkins is best known for his lead role in the film 'Psycho'.
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Sam Kerr dismisses reports she’s leaving Chelsea and signing with a US team

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There was speculation Sam Kerr could be heading back to the USA.
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From Equal Love leader to One Nation MP – questions over Jason Virgo’s political transformation

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The new South Australian MP said he "grew up" and it led to his decision to join One Nation.
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