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Lifestyle

Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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On This Gay Day | Remembering Matthew Shepard

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When Matthew Shepard was murdered in 1998 it created global attention to gay hate crimes.
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Greg Gould returns to Perth with his jazz-inspired Post Modern Speakeasy show while also appearing in this year's Telethon.
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Just.Equal Australia says Allegra Spender's bill is welcome but fails to address religious exemptions affecting LGBTQIA+ people beyond schools.
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