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Lifestyle

Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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Brisbane radio host says he does not discriminate against transgender people

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Greg Gould alleges broadcaster Matthew Boyd made anti-trans comments, while Boyd says his remarks were misinterpreted and apologises.
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Russell Brand sentenced to 10 years and six months for rape and sexual assault

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Russell Brand has been sentenced to 10½ years in prison after convictions for rape and multiple sexual assaults.
Culture

Comedian Tom Allen books Australian tour for 2027

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British comedian Tom Allen brings his new show Totally Tom Allen to Australia in 2027, including a Perth performance.
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WA Premier Roger Cook has no solid timeline for conversion therapy ban

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Premier Roger Cook declines to commit to 2026 conversion therapy ban timeline
Culture

Fresh Tracks | The latest tunes worth checking out

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This week we check out new offerings from La Roux, ETHAN, Cain Culto, Isaac Dunbar and Slayyyter.
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