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Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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Roger Cook says WA won’t be getting lock-out laws that destroyed Sydney’s nightlife

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The WA premier says there are many ways to keep nightclub patrons safe.
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Sydney man faces court over homophobic slurs and abuse delivered in gay-friendly venue

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The judge told him he was an example of "the Ugly Australia" .
History

On This Gay Day | Composer Samuel Barber died in 1981

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Barber's best known work is his Adagio for Strings that was composed in 1936.
Culture

Snail Mail will share new album ‘Ricochet’ this March

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For her first album in five years, Snail Mail is described as returning with a renewed sense of clarity and control.
Lifestyle

Geneva will be the host city for IAS 2027

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IAS 2027, the 14th IAS Conference on HIV Science, will take place in Geneva, Switzerland.
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Old Lira. Delicious roman sourdough pizza since 2013.

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