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Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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US congressman Andy Ogles blames staffer for anti-gay Pride month post

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US Congressman Andy Ogles denies authoring an anti-gay Pride Month post, blaming a staffer as criticism mounts from both parties.
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Nominations now open for Australia’s Human Rights Awards

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Nominations have opened for the 2026 Human Rights Awards, celebrating individuals and organisations advancing human rights across Australia.
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Actor Shia LeBeouf pleads guilty to battery charges over New Orleans bar attack

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Actor Shia LeBeouf receives probation and rehabilitation orders after pleading guilty to charges stemming from a New Orleans bar altercation.
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Meaghan Holden: We need to speak up before silence becomes acceptance

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Living Proud CEO Meaghan Holden reflects on the need for people to speak up to ensure safety for all.
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Ex-AFL player Mitch Robinson criticised over response to radio host who mistakenly said he’d come out

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Radio host Suzie O'Neill mistakenly attributes Mitch Brown’s sexuality announcement to Mitch Robinson, prompting on-air correction and online criticism.
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