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Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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Winners announced at the 2026 Australian Pride in Sport Awards

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UWA Sport and Perth Pythons recognised for their inclusive work.
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Federal Court gives green light to appeal for group that wants to exclude transgender women

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The case has been sent back to a tribunal for reconsideration.
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Sound the alarm! A new era of Madonna is imminent

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New music from the singer could arrive any day.
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Spiderbait to tour in celebration of ‘Ivy and the big apples’

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Kram, Janet and Whitt are heading out to celebrate a milestone.
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Couch Potato | New comedy galore with Urzila Carlson

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Urzila Carlson launches new sketch comedy series on the ABC.
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