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Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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Mark Latham loses defamation appeal against Alex Greenwich

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Mark Latham’s defamation appeal over a 2023 tweet about Alex Greenwich has been dismissed, with damages and costs upheld.
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Pride in Sport say Kane Evans story highlights the need for inclusion programs

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Pride in Sport have welcome Kane Evans announcement that he is gay and said it shows why inclusion programs are essential.
History

On This Gay Day | We remember Bartholomé Tecia

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In 1566 Bartholomé Tecia, a 15-year-old student in Switzerland was executed for being homosexual.
News

Retired rugby player Kane Evans comes out and shares emotional journey

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Former Sydney Roosters player Kane Evans has shared he is gay in a stirring interview this week.
Culture

Mira Sorvino and Lisa Kudrow to return for ‘Romy and Michele’s High School Reunion’ sequel

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A sequel to the 1997 cult favourite Romy and...
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