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Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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Charli XCX will join Madonna on ‘Danceteria’ remix

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Madonna has announced a new Danceteria remix featuring Charli XCX, with the collaboration arriving on 24 September.
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On This Gay Day | 'Don't Ask, Don't Tell' was repealed in 2011

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The policy had been introduced under the watch of President Bill Clinton.
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Fiji’s HIV crisis reaches emergency level

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Fiji has declared a national HIV emergency after sharp rises in diagnoses, prompting expanded testing and harm reduction measures.
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Politician and HIV researcher Dr Tim Read dies aged 64

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Victorian Greens MP Dr Tim Read has been remembered for public health advocacy, integrity reforms and LGBTQIA+ equality campaigns.
Culture

Kristin Chenoweth, Cody Simpson, Bianca Del Rio, sign up for ‘The Traitors’

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New seasons of The Traitors are coming, with celebrity casts announced in the US and UK alongside new franchise spin-offs.
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