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Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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Cook government commits to action on International Day to End Conversion Therapy

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Attorney General Dr Tony Buti says legislation will be introduced in 2026.
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Review | ‘Hamnet’ explores burden of grief and its devastating effects

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The film is set in late 16th century England when William Shakespeare’s young son Hamnet died from the bubonic plague.
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Is Madonna about to release an unexpected cover version?

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Rumours are swirling that Madonna will cover a much-loved Italian tune from the 1960s.
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Unsettled: Hit theatre show to make WA debut at Fringe World

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"What does it mean to belong when your life is always in motion?"
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Moira Deeming likely to face preselection challenge ahead of state election

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According to a report in The Guardian Deeming might be bumped by party members .
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