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Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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Mariah Carey to headline the Fridayz Live tour

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It'll be Mariah Carey's first Australian performances in eleven years.
Culture

Katie Noonan will celebrate Jeff Buckley’s ‘Grace’ album on a national tour

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Her trip around Australia will begin in Perth this September.
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Colton Ford, the adult film star turned singer, has died aged 62

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Ford found fame later in life as an adult film star.
History

On This Gay Day | Actor Raymond Burr was born in 1917

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He found success on TV playing Perry Mason and later Police Chief Ironside.
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New data shows Western Australians are increasingly stressed

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Startling new data has been presented at the National Suicide Prevention Conference in Perth.
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Old Lira. Delicious roman sourdough pizza since 2013.

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