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Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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Just.Equal Australia says Allegra Spender's bill is welcome but fails to address religious exemptions affecting LGBTQIA+ people beyond schools.
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Celebrating 50 years of Arrival, the landmark ABBA album that delivered enduring hits and cemented worldwide superstardom.
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Azerbaijan is reportedly considering Russian-style restrictions on LGBTQIA+ content
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Ian McKellen and Roger Allam lead star studded cast for ‘Frank and Percy’

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Ian McKellen and Roger Allam star in Frank and Percy, a heartwarming film about love, friendship and second chances.
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Belgian minister distances himself from staffer who submitted fake opinion pieces

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A Belgian minister has distanced himself from a staffer accused of submitting fake opinion pieces under a fabricated identity.
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