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Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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One Nation claim victory in Secret Harbour by-election

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One Nation has claimed victory in Secret Harbour, securing its first WA Legislative Assembly seat and delivering a major swing.
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On This Gay Day | In 2012 Charlie Jane Anders won the Hugo award

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The author has published some memorable works of speculative fiction.
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Advocates say no more consultation is needed on conversion therapy ban

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Equality Tasmania has accused critics of Tasmania’s proposed bill prohibiting conversion practices of not being serious about ending the deadly practices.
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Ex-gay provocateur Milo Yiannopoulos arrested in the USA

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Former Breitbart editor Milo Yiannopoulos was reportedly arrested by ICE after an alleged visa overstay and missed hearing.
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Vote for Westfield’s Local Heroes including Christine from Rainbow Care Home Services

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Rainbow Home Care Services CEO Christine Neiland is a Westfield Local Heroes finalist.
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