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Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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LGBTQIA+ voices needed as WA guardianship laws come under scrutiny

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GRAI (GLBTI Rights in Ageing Inc) is calling on older LGBTI people and their supporters to share their experiences with guardianship and administration laws.
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St Kilda will appeal Lance Collard’s massive ban over alleged gay slur

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St Kilda say Collard is innocent of the allegation he called another player a "f*****g f****t".
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Hudson Williams from ‘Heated Rivalry’ stars in new Peloton campaign

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Hudson Williams is getting sweaty, stating fit and showing off his dance moves.
Culture

Jett Blyton has a new tune ‘American Heartthrob’

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At just 19, the Canberra-born singer has been steadily building serious momentum.
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American musician D4vd arrested on suspicion of murder

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Singer D4vd has been arrested by Los Angeles police...
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