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Lifestyle

Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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Rainbow Futures secures $100,000 Lotterywest grant for community hub

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Rainbow Futures WA receives $100,000 Lotterywest grant to support its new North Perth hub, strengthening inclusion and community wellbeing across WA.
Culture

Crooked Colours and Georgi Kay share new tune ‘All Yours’

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The Perth raised singer has delivered another dance hit this time with Crooked Colours.
News

Queensland Health settles dispute with Dr Jillian Spencer

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Queensland Health resolves dispute with psychiatrist as controversy continues over youth gender care.
News

Moira Deeming set to be disendorsed as Liberal candidate

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Moira Deeming may be disendorsed as Liberals meet after legal withdrawal, with ongoing disputes over assault claims and defamation payout funds.
Culture

Drag star LayDee KinMee releases new single ‘Here I Am’

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Drag star LayDee KinMee has revealed new single 'Here I Am', including a stunning video.
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