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Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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Coleen Lamarre to remain behind bars

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An application for bail has been refused, and Coleen Lamarre will be behind bars for another two months.
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Australian Human Rights Commission welcomes decision in Giggle v Tickle

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"The Sex Discrimination Act provides vital protection against this harm. We welcome the Federal Court’s interpretation of this protection in its decision." said President High de Kretser.
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Review | ‘The Shepherd’s Hut’ is theatrical and intense

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The performances are powerful, sharing a story of two men at different points on the age spectrum, with contrasting views on life, slowly finding a way to connect, while both battle bigger demons.
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Roxanne Tickle triumphant in discrimination fight against Giggle app

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The court dismissed an appeal from Sall Grover and Giggle for Girls and sided with Roxanne Tickle.
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Nationals MP vows to bring in legislation to remove some protections for transgender people

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Nationals MP Alison Penfold has vowed to bring in legislation that will remove some of the protections for people who are transgender.
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