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Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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Christian man loses religious discrimination case over Pride symbols

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An English tribunal rejects a discrimination case from a job applicant who sought a Pride-free workplace citing religious beliefs.
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A wild Western Australia: Patrick Malborough and the madcap energy of ‘Nock Loose’

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Local author Patrick Malborough discusses post-modern influences, creative chaos, and unexpected success behind his debut novel Nock Loose.
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Forty two years after his murder, Anthony Littler’s killers are convicted

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Two brothers have been found guilty of the 1984 murder of British civil servant Anthony Littler.
Culture

What’s on: Spanish & Latin American Film Festival at Luna

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Tickets are now on sale for the HSBC Spanish & Latin American Film Festival and there's so much to see in this year's program.
Culture

Bibliophile | ‘One Knight Stand’: Sapphic sequel reimagines ‘A Knight’s Tale’

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The first in the series, Lady’s Knight, was a fiercely feminist and deliciously queer version of A Knight’s Tale.
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