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Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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Basketballer Jason Collins shares devastating health update

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The athlete has published a personal account of his cancer treatment at ESPN.
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Nemo returns their Eurovision trophy in protest

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Eurovision winner Nemo has announced they will return their winner's trophy in protest over Israel's continued inclusion in the songwriting competition.
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HBO announces ‘Heated Rivalry’ is getting a second season

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The show has been hugely popular and now Crave and HBO has announced a second series.
Community

Pride WA’s heated AGM runs for almost five hours

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Members had a lot unanswered questions when the meeting came to a close near midnight.
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Tyler Robinson appears in court for the first time

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Tyler Robinson is facing the death penalty over the alleged murder of Charlie Kirk.
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