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Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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Family First party targets specific rainbow families in Mother’s Day salvo

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Family First used Mother's Day to argue against same-sex parents, as well as access to surrogacy and IVF, by targeting specific LGBTQIA+ families.
Community

OPINION | Safety is for everyone

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"Public safety cannot be selective. It either protects all of us, or it protects none of us."
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Budget extends commitment to HIV response

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Health groups have welcomed news in the federal budget of continued support for Australia's efforts to eliminate HIV.
Culture

Ella Prince on why ‘The Shepherd’s Hut’ is a story for today’s world

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Ella Prince returns to Perth for Black Swan Theatre’s adaptation of Tim Winton’s 'The Shepherd’s Hut', exploring masculinity and connection.
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Attacks on Queer Prom event raise calls for LGBTIQA+ youth safety

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“When these spaces are targeted, it sends a message that young people’s safety is up for debate.”
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