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Lifestyle

Stretching Your Flexibility

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Some people believe that there is no limit to how flexible you should be. The more flexible the better, they say. If you can...
Lifestyle

Lets Get Physical: A Media Exercise

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The impact the media has on the health and fitness industry is astronomical. Thanks to shows such as 'The Biggest Loser', terms like caloric deficit,...
Lifestyle

Lets Get Physical: Fitness on a Budget

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Not everyone can afford one-on-one personal training sessions while trying to get in shape. But don’t allow this to become an excuse to lose...
Lifestyle

Lets Get Physical: Old Dogs and New Tricks

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  Teaching Old Dogs New Tricks I have a favourite little park where I train a few of my clients. Visits to this park often leave...
Lifestyle

Lets Get Physical: Preparing for a Big Event

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There has been an unquestionable increase in the popularity and regularity of running events in Western Australia over the past decade. This could be...
Lifestyle

Lets Get Physical – High Resolutions

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Although it may be a bit predictable and cliché for me to talk about New Year’s resolutions, I just can’t help but feel this...
Lifestyle

Lets Get Physical – A Smarter Way to Party

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Lookout everyone! Here comes that crazy time of year which feels like party after party. While it can be all fun and games at...
Lifestyle

Lets Get Physical – Eating To Muscle Up

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Last issue we took a close look at exercise regimes that help skinny guys muscle up. Exercise is only part of the weight-gain solution...
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Neil Buckley shares his experience of being dismissed from the army

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Former soldier Neil Buckley welcomes a government apology but argues practical support is needed for veterans affected by discriminatory policies.
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Poll shows two thirds of straight British women are unwilling to date a bisexual man

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A YouGov survey found widespread acceptance of bisexual people in Britain, but significantly lower acceptance when dating bisexual partners.
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Kylie Minogue wows fans and footballers at AFL Grand Final

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Kylie Minogue impressed AFL Grand Final audiences with a hit-filled stadium performance featuring William Barton, G Flip, and elaborate staging.
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On This Gay Day | Writer and musician Carrie Brownstein was born

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Brownstein has found success as a musician, writer, comedian and actor.
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Liberal conscience vote on Tasmanian conversion therapy bans welcomed

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Equality Tasmania has welcomed a Liberal conscience vote on conversion practices legislation as debate over the proposed Tasmanian ban continues.
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