Tom Daley shares Olympic fitness tips on YouTube

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Out Olympian and eternal cutie Tom Daley has begun a series of videos revealing his fitness secrets for his YouTube fans.

In the first of the series, Daley shares his love for the health benefits of lemons – with a handful of gratuitous shots of the results to boot.

Daley was recently spending some time in Queensland, training for the upcoming Rio De Janiero Olympic Games.

Few more days left of training on the #GoldCoast #TrainInTheRain 🌈☀️☔️☀️☔️🌈

A photo posted by Tom Daley (@tomdaley1994) on

Check out Daley’s new video below.

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