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Footy Focus

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Let's Get Physical There are a lot of wounded football fans, in the west after the Fremantle Dockers’ defeat in the big AFL grand final...
Lifestyle

Lets Get Physical: Old Dogs and New Tricks

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  Teaching Old Dogs New Tricks I have a favourite little park where I train a few of my clients. Visits to this park often leave...
Lifestyle

Lets Get Physical – Eating To Muscle Up

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Last issue we took a close look at exercise regimes that help skinny guys muscle up. Exercise is only part of the weight-gain solution...
Lifestyle

Lets Get Physical – Trimming Up For Summer

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After many long months of people asking ‘Is this winter ever going to end?’ slowly but surely the days are getting longer and warmer....

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Kneecap team up with Kae Tempest for heartfelt song

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The song 'Irish Goodbye' comes alongside a 12-minute film.
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Fire at UK club Pink Punters ruled accidental

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A man who was being held in custody on suspicion of arson has now been released.
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Government admits it failed to protect students but rejects claims of long-term damage.
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On This Gay Day | In 1979 the play ‘Bent’ made its debut

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Martin Sherman's play is credited with raising awareness about the Holocaust
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The musical ‘Monty Python’s Spamalot’ arrives at Planet Royale this month

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The show is a hilarious retelling of the legend of King Arthur and his Knights of the Round Table and a rollicking celebration of all things Monty Python .
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