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Lifestyle

Stretching Your Flexibility

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Some people believe that there is no limit to how flexible you should be. The more flexible the better, they say. If you can...
Lifestyle

Lets Get Physical: A Media Exercise

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The impact the media has on the health and fitness industry is astronomical. Thanks to shows such as 'The Biggest Loser', terms like caloric deficit,...
Lifestyle

Lets Get Physical: Fitness on a Budget

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Not everyone can afford one-on-one personal training sessions while trying to get in shape. But don’t allow this to become an excuse to lose...
Lifestyle

Lets Get Physical: Preparing for a Big Event

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There has been an unquestionable increase in the popularity and regularity of running events in Western Australia over the past decade. This could be...
Lifestyle

Lets Get Physical – A Smarter Way to Party

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Lookout everyone! Here comes that crazy time of year which feels like party after party. While it can be all fun and games at...

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Culture

TV heart throb James Van Der Beek dies aged 48

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In 2024 the actor shared he was being treated for colorectal cancer. He is survived by his wife and six children.
News

Senator Claire Chandler leads conservative resignations from Liberal front bench

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The exodus of Angus Taylor supporters has begun.
Community

Michelle Rogers appointed chair of Rainbow Futures WA

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The respected education and community leader takes up the role next month.
Culture

Get ready for ‘Whispering Jack – The John Farnham Musical’

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Michael Paynter will take on the lead role in this new show from Sydney Theatre Company.
History

On This Gay Day | In 1982 the film ‘Making Love’ was released

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The film was considered groundbreaking for its time.
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