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Lifestyle

Stretching Your Flexibility

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Some people believe that there is no limit to how flexible you should be. The more flexible the better, they say. If you can...
Lifestyle

Lets Get Physical: A Media Exercise

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The impact the media has on the health and fitness industry is astronomical. Thanks to shows such as 'The Biggest Loser', terms like caloric deficit,...
Lifestyle

Lets Get Physical: Fitness on a Budget

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Not everyone can afford one-on-one personal training sessions while trying to get in shape. But don’t allow this to become an excuse to lose...
Lifestyle

Lets Get Physical: Preparing for a Big Event

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There has been an unquestionable increase in the popularity and regularity of running events in Western Australia over the past decade. This could be...
Lifestyle

Lets Get Physical – A Smarter Way to Party

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Lookout everyone! Here comes that crazy time of year which feels like party after party. While it can be all fun and games at...

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On This Gay Day | Rita Mae Brown was born

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Brown is best known for her coming-of-age autobiographical novel 'Rubyfruit Jungle' which was released in 1973.
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On This Gay Day | James Pratt and John Smith were executed

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They are the last two men who were executed in England for the crime of sodomy.
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Old Lira. Delicious roman sourdough pizza since 2013.

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