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Lifestyle

Stretching Your Flexibility

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Some people believe that there is no limit to how flexible you should be. The more flexible the better, they say. If you can...
Lifestyle

Lets Get Physical: A Media Exercise

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The impact the media has on the health and fitness industry is astronomical. Thanks to shows such as 'The Biggest Loser', terms like caloric deficit,...
Lifestyle

Lets Get Physical: Fitness on a Budget

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Not everyone can afford one-on-one personal training sessions while trying to get in shape. But don’t allow this to become an excuse to lose...
Lifestyle

Lets Get Physical: Preparing for a Big Event

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There has been an unquestionable increase in the popularity and regularity of running events in Western Australia over the past decade. This could be...
Lifestyle

Lets Get Physical – A Smarter Way to Party

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Lookout everyone! Here comes that crazy time of year which feels like party after party. While it can be all fun and games at...

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New digital lifeline aims to close viral hepatitis gap for WA’s remote and diverse communities

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World Hepatitis Day is recognised each year on 28 July.
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Sam Elkin’s ‘Detachable Penis’ on the short list for National Biography Award

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The book was published by Western Australian publisher Upswell.
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Pride WA roll out community consultation over sign guidelines for 2025 parade

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Pride WA are inviting discussion over their policy for signage and protest at PrideFEST 2025.
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Get your first look at ‘Star Trek: Starfleet Academy’

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Holly Hunter is taking command of your education.
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Fresh Tracks | The latest tunes worth checking out

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New tracks from Kim Petras, Grant Knoche, Ruel, Royel Otis, and Tame Impala.
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