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Lifestyle

Stretching Your Flexibility

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Some people believe that there is no limit to how flexible you should be. The more flexible the better, they say. If you can...
Lifestyle

Lets Get Physical: A Media Exercise

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The impact the media has on the health and fitness industry is astronomical. Thanks to shows such as 'The Biggest Loser', terms like caloric deficit,...
Lifestyle

Lets Get Physical: Fitness on a Budget

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Not everyone can afford one-on-one personal training sessions while trying to get in shape. But don’t allow this to become an excuse to lose...
Lifestyle

Lets Get Physical: Preparing for a Big Event

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There has been an unquestionable increase in the popularity and regularity of running events in Western Australia over the past decade. This could be...
Lifestyle

Lets Get Physical – A Smarter Way to Party

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Lookout everyone! Here comes that crazy time of year which feels like party after party. While it can be all fun and games at...

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The RACGP says its time for rethink about how doctors and health services support those who are most at risk of contracting the virus.
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On This Gay Day | Marriage equality Bill passes through Parliament

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Australia's long fight for marriage equality ended on this day in 2017.
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Former Eurovision representative Montaigne calls for boycott

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Montaigne says Australia should join Ireland, Spain, The Netherlands and Slovenia, and get out of Eurovision 2026.
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With its latest episode ‘Heated Rivalry’ takes an unexpected turn

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The latest episode takes a detour into the romance of Scott and Kip.
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Kylie Minogue gets into the Christmas spirit

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Kylie has shared a video for new song 'Office Party' which is taken from her latest Christmas record.
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