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Lifestyle

Stretching Your Flexibility

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Some people believe that there is no limit to how flexible you should be. The more flexible the better, they say. If you can...
Lifestyle

Lets Get Physical: A Media Exercise

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The impact the media has on the health and fitness industry is astronomical. Thanks to shows such as 'The Biggest Loser', terms like caloric deficit,...
Lifestyle

Lets Get Physical: Fitness on a Budget

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Not everyone can afford one-on-one personal training sessions while trying to get in shape. But don’t allow this to become an excuse to lose...
Lifestyle

Lets Get Physical: Preparing for a Big Event

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There has been an unquestionable increase in the popularity and regularity of running events in Western Australia over the past decade. This could be...
Lifestyle

Lets Get Physical – A Smarter Way to Party

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Lookout everyone! Here comes that crazy time of year which feels like party after party. While it can be all fun and games at...

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On This Gay Day | Transgender pioneer Virginia Prince died in 2009

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Robert De Niro voices support for his trans daughter Airyn

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"I love and support Airyn as my daughter." De Niro said following her announcement about her gender.
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Greens candidate Avery Howard on why we need more young people in parliament

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A wave of online hate hasn't deterred Avery Howard how is running in the seat of Fowler in New South Wales.
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Abdul Abdullah wins the The Archibald’s Packing Room Prize

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His painting 'No mountain high enough' is one of 57 works in contention for the prestigious award.
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Old Lira. Delicious roman sourdough pizza since 2013.

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