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Lets Get Physical: Old Dogs and New Tricks

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  Teaching Old Dogs New Tricks I have a favourite little park where I train a few of my clients. Visits to this park often leave...
Lifestyle

Lets Get Physical: Preparing for a Big Event

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There has been an unquestionable increase in the popularity and regularity of running events in Western Australia over the past decade. This could be...
Lifestyle

Lets Get Physical – High Resolutions

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Although it may be a bit predictable and cliché for me to talk about New Year’s resolutions, I just can’t help but feel this...
Lifestyle

Lets Get Physical – A Smarter Way to Party

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Lookout everyone! Here comes that crazy time of year which feels like party after party. While it can be all fun and games at...
Lifestyle

Lets Get Physical – Eating To Muscle Up

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Last issue we took a close look at exercise regimes that help skinny guys muscle up. Exercise is only part of the weight-gain solution...
Lifestyle

Lets Get Physical

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On numerous occasions over the years I have found myself talking to skinny guys who are at a loss because they just can’t put...

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On This Gay Day | Sexuality researcher Havelock Ellis died in 1939

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Henry Havelock Ellis co-wrote the first medical text book in English that explored homosexuality.
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Nigel Farage quits as an MP but says he’ll seek re-election to clear his name

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Reform UK leader Nigel Farage resigns as MP and seeks re-election as he faces investigation over million pound payments.
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A preliminary hearing into the death of Charlie Kirk has begun in Utah

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Prosecutors outline evidence against a man accused of killing Charlie Kirk as a Utah court considers whether the case proceeds to trial.
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New look at ‘The Traitors’ reboot ahead of August premiere

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The Australian version of the global reality phenomenon The Traitors is returning soon with a killer new look.
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Delta Goodrem to play intimate one-night-only show in Sydney

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Goodrem will also return to the international stage later this year as a contestant on Strictly Come Dancing.
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