The Freedom Centre have released an episode of their Queer to Air podcast each day during Pridefest.

The series is created by young people who utilise the LGBTIQ+ youth centre and explores a range of topics relating to promoting good mental health.

In this episode Bryan, Chase, Avery and Lewis chat about how you develop strategies against risk factors in your mental health. The panel discuss their own experiences in managing mental health and things that have worked for them.

Listen to the whole series on Soundcloud and via iTunes.

Do you need some support?

If you are struggling with anxiety or depression, support and counselling are available from:

Lifeline: 13 11 14

Beyondblue: and www.beyondblue.org.au

QLife: and www.qlife.org.au
QLife are a counselling and referral service for Lesbian, Gay, Bisexual, Transgender and Intersex (LGBTI) people.