Q-Life has released a series of films focussing on mental health.

In the first episode Jason shares his experiences of depression.

The short film was directed by Melissa Anastasi .

Follow Q-Life on their YouTube channel to see all the films released over the next three weeks.

There will also be a live Google+ Hangout at 5:30pm (EST) on Sunday to discuss the films, or join the online twitter conversation with tweeting QLifeAustralia.

Find out more about Q-Life at their website.

If you  are struggling with anxiety or depression, support and counseling are available from:

Lifeline: 13 11 14

Beyondblue: 1300 22 4636 and www.beyondblue.org.au

QLife: 1800 184 527 FREE and www.qlife.org.au (QLife are a counselling and referral service for Lesbian, Gay, Bisexual, Transgender and Intersex (LGBTI) people.