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Lifestyle

Get a fresh workout with Party Pump Super Circuit (w/ bonus puppy!)

OUTinPerth -
If you’re feeling run down and exhausted from a busy work week, you better give ONE Fitness Health Lifestyle’s Party Pump Super Circuit a...
Lifestyle

Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...
Lifestyle

Swimmer has sights set on Miami

OUTinPerth -
Local guy GaryREDACTEDis on the lookout for other community members interested in competitive swimming. Gary’s got his sights set on the World OUT Games in...
Lifestyle

Go for a Wander with the WA Wanderers

OUTinPerth -
Local men's walking group the WA Wanderers are meeting up this Sunday for a stroll along the banks of the Swan. The WA Wanderers Bush...
Lifestyle

Fitness and health on show

OUTinPerth -
Every part of the health and fitness industry is displaying it's wares this weekend at the Fitness and Health Expo at the Perth Convention...
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OUTinPerth is created on the land of the Whadjuk people of the Noongar nation. We acknowledge Aboriginal and Torres Strait Islander people as the Traditional Custodians of this country and its waters, and pay our respect to Elders past and present.

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