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Lets Get Physical: Old Dogs and New Tricks

Lets Get Physical: Old Dogs and New Tricks

  Teaching Old Dogs New Tricks I have a favourite little park where I train a few of my clients. Visits to this park often leave me feeling warm and fuzzy because I get to witness many interactions common in a close-knit community. There’s an abundance of happy dogs chasing balls and about as much […]

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Lets Get Physical – High Resolutions

Lets Get Physical – High Resolutions

Although it may be a bit predictable and cliché for me to talk about New Year’s resolutions, I just can’t help but feel this is a very important and timely topic. What does this have to do with health and fitness? Other than losing weight and getting fit being common re-offenders at the top of […]

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Body Tune Up

Body Tune Up

Fitness. It can be a savage little beast… yet oh so rewarding. Dr Chris Rickson knows this. As a dancer and performer (you may have seen Chris in the New Year shows at Connections), Dr Rickson keeps his body in peak physical condition. Of course, it was lucky he had begun studying for his Osteopathy […]

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The GET FIT Project – Surviving Christmas

The GET FIT Project – Surviving Christmas

OUTinPerth’s Editor Graeme Watson and Alex Maltby have taken on the challenge of getting fit and living healthier lifestyles. How have they fared over the holiday period? Alex’s Experience How did you keep exercising over the holiday period? I’m actually doing more than I was doing previously. I’ve been walking along the beach every day. […]

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Davey Wavey: Gay Guru

Five years ago a web designer started writing on his blog. He wrote about his boyfriend, his values and his dreams. He started making YouTube videos where he discussed his positive philosophy on life, friendships and relationships. Then one day he made a YouTube video about looking out his apartment window and catching his neighbor […]

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