Premium Content:

Tag: Lets Get Physical

spot_imgspot_img

Stretching Your Flexibility

Some people believe that there is no limit to how flexible you should be. The more flexible the better, they say. If you can...

Lets Get Physical: A Media Exercise

The impact the media has on the health and fitness industry is astronomical. Thanks to shows such as 'The Biggest Loser', terms like caloric deficit,...

Lets Get Physical: Fitness on a Budget

Not everyone can afford one-on-one personal training sessions while trying to get in shape. But don’t allow this to become an excuse to lose...

Lets Get Physical: Old Dogs and New Tricks

  Teaching Old Dogs New Tricks I have a favourite little park where I train a few of my clients. Visits to this park often leave...

Lets Get Physical: Preparing for a Big Event

There has been an unquestionable increase in the popularity and regularity of running events in Western Australia over the past decade. This could be...

Lets Get Physical – High Resolutions

Although it may be a bit predictable and cliché for me to talk about New Year’s resolutions, I just can’t help but feel this...

Lets Get Physical – A Smarter Way to Party

Lookout everyone! Here comes that crazy time of year which feels like party after party. While it can be all fun and games at...

Lets Get Physical – Eating To Muscle Up

Last issue we took a close look at exercise regimes that help skinny guys muscle up. Exercise is only part of the weight-gain solution...

Stay in touch:

[td_block_social_counter facebook=”#” manual_count_facebook=”255324″ twitter=”#” manual_count_twitter=”128657″ youtube=”#” manual_count_youtube=”97058″ style=”style1″ f_counters_font_family=”831″ f_counters_font_weight=”500″ f_network_font_family=”831″ f_network_font_weight=”400″ f_btn_font_family=”831″ f_btn_font_weight=”500″ f_counters_font_size=”eyJhbGwiOiIxMiIsInBvcnRyYWl0IjoiMTEifQ==” f_network_font_size=”eyJhbGwiOiIxMiIsInBvcnRyYWl0IjoiMTEifQ==” f_btn_font_size=”eyJhbGwiOiIxMSIsInBvcnRyYWl0IjoiMTAifQ==” f_btn_font_spacing=”0.5″ tdc_css=”eyJhbGwiOnsibWFyZ2luLWJvdHRvbSI6IjQwIiwiZGlzcGxheSI6IiJ9LCJwb3J0cmFpdCI6eyJtYXJnaW4tYm90dG9tIjoiMzAiLCJkaXNwbGF5IjoiIn0sInBvcnRyYWl0X21heF93aWR0aCI6MTAxOCwicG9ydHJhaXRfbWluX3dpZHRoIjo3Njh9″]

Newsletter

Don't miss

Read ‘Lie with Me’ and head to the Queer Book Club in July

This short novel from French author Philippe Besson is the book of the month.

Inquest finds The Vivienne died of cardio-respiratory arrest due to ketamine use

The drag star died in January after taking the drug for recreational purposes.

Police arrest more than 50 people ahead of Istanbul Pride parade

Homosexuality is not illegal in Türkiye, but public displays are not tolerated by the government.

The Tommyhawks are coming back for just one night

The much loved local band made the announcement of a reunion exciting fans.

NATO chief denies he called Trump “Daddy”

NATO Secretary General Mark Ruttte says he never called the US President "Daddy".
spot_img