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Sleep with Tom Daley

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SLEEP...WITH TOM DALEY - YouTube - Google Chrome 4022016 50252 PM

Diver Tom Daley has released his latest video about living a healthier life, this time Daley takes a look at how to get enough sleep.

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Daley says getting a good night’s sleep is important if you want to achieve your goals before discussing the link between weight gain and bad sleeping patterns.

Check out the video below.

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LGBTQ Domestic Violence Awareness Foundation founder Ben Bjarnesen to step down

OUTinPerth -
Bjarnesen founded the organisation in 2019.
Read more

Neo-soul star D’Angelo dies aged 51

OUTinPerth -
The singer has lost a long battle with cancer.
Read more

RMIT to lead groundbreaking research into LGBTIQA+ hate crimes in Victoria

OUTinPerth -
The research will be led by Dr Jeremie Bracka and seeks to address the need for acknowledgement of policing failures and renewed attention to unsolved cases.
Read more

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OUTinPerth is created on the land of the Whadjuk people of the Noongar nation. We acknowledge Aboriginal and Torres Strait Islander people as the Traditional Custodians of this country and its waters, and pay our respect to Elders past and present.

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