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Sleep with Tom Daley

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SLEEP...WITH TOM DALEY - YouTube - Google Chrome 4022016 50252 PM

Diver Tom Daley has released his latest video about living a healthier life, this time Daley takes a look at how to get enough sleep.

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Daley says getting a good night’s sleep is important if you want to achieve your goals before discussing the link between weight gain and bad sleeping patterns.

Check out the video below.

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FIFA World Cup Pride game between two nations who outlaw homosexuality

OUTinPerth -
Egypt and Iran have drawn the Pride game in the competition.
Read more

‘Invisible Boys’ up for two AACTA Awards

OUTinPerth -
A slew of Western Australian productions are among the nominees.
Read more

Its time for the return of Tiga

OUTinPerth -
The electro artist will soon release 'Hotlife', his first album in over a decade.
Read more

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OUTinPerth is created on the land of the Whadjuk people of the Noongar nation. We acknowledge Aboriginal and Torres Strait Islander people as the Traditional Custodians of this country and its waters, and pay our respect to Elders past and present.

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