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Sleep with Tom Daley

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SLEEP...WITH TOM DALEY - YouTube - Google Chrome 4022016 50252 PM

Diver Tom Daley has released his latest video about living a healthier life, this time Daley takes a look at how to get enough sleep.

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Daley says getting a good night’s sleep is important if you want to achieve your goals before discussing the link between weight gain and bad sleeping patterns.

Check out the video below.

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‘English Teacher’ is back for a second series

OUTinPerth -
Brian Jordan Alvarez is back as teacher Evan Marquez in the Disney comedy series.
Read more

King Princess embraces the chaos on new album ‘Girl Violence’

Graeme Watson -
Mikaela Straus speaks to OUTinPerth about making their new album, branching into acting, and tabloid rumours.
Read more

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OUTinPerth -
New tracks from Jett Blyton, Sophie Ellis-Bextor, Frost Children and Kim Petras, and Lola Young.  
Read more

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OUTinPerth is created on the land of the Whadjuk people of the Noongar nation. We acknowledge Aboriginal and Torres Strait Islander people as the Traditional Custodians of this country and its waters, and pay our respect to Elders past and present.

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