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Sleep with Tom Daley

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SLEEP...WITH TOM DALEY - YouTube - Google Chrome 4022016 50252 PM

Diver Tom Daley has released his latest video about living a healthier life, this time Daley takes a look at how to get enough sleep.

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Daley says getting a good night’s sleep is important if you want to achieve your goals before discussing the link between weight gain and bad sleeping patterns.

Check out the video below.

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Review | ‘The Testament of Ann Lee’ has a timely message about discrimination

Graeme Watson -
Amanda Seyfried gives a career best performance in this stylised semi-musical about the founding of the Shaker religious movement.
Read more

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OUTinPerth -
He's remembered as one of the most important playwrights of the 20th century.
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OUTinPerth -
"How do we function as society if we can't agree on facts?"
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OUTinPerth is created on the land of the Whadjuk people of the Noongar nation. We acknowledge Aboriginal and Torres Strait Islander people as the Traditional Custodians of this country and its waters, and pay our respect to Elders past and present.

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