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Sleep with Tom Daley

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SLEEP...WITH TOM DALEY - YouTube - Google Chrome 4022016 50252 PM

Diver Tom Daley has released his latest video about living a healthier life, this time Daley takes a look at how to get enough sleep.

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Daley says getting a good night’s sleep is important if you want to achieve your goals before discussing the link between weight gain and bad sleeping patterns.

Check out the video below.

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PHOTOS | PrideFEST Parade 2025 full of love and light

OUTinPerth -
Pride WA’s Pride Parade filled Northbridge with rainbows last November.
Read more

Join the celebrations with ABC’s live Mardi Gras broadcast

OUTinPerth -
Everyone is invited to join in the revelry of the 2026 Sydney Gay and Lesbian Mardi Gras Parade with ABC on Saturday, 28 February.
Read more

Catch queer short film ‘Friend of Dorothy’ at Flickerfest

OUTinPerth -
Celebrating 35 years in 2026, international short film festival Flickerfest is set to return with another illuminating program.
Read more

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OUTinPerth is created on the land of the Whadjuk people of the Noongar nation. We acknowledge Aboriginal and Torres Strait Islander people as the Traditional Custodians of this country and its waters, and pay our respect to Elders past and present.

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