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Sleep with Tom Daley

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SLEEP...WITH TOM DALEY - YouTube - Google Chrome 4022016 50252 PM

Diver Tom Daley has released his latest video about living a healthier life, this time Daley takes a look at how to get enough sleep.

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Daley says getting a good night’s sleep is important if you want to achieve your goals before discussing the link between weight gain and bad sleeping patterns.

Check out the video below.

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Recent changes to surrogacy and ART laws celebrated

Graeme Watson -
Advocates who fought for the laws to be changed shared their stories from the long campaign.
Read more

Robyn teams up with Marlon Hoffstadt for new take on ‘Dopamine’

OUTinPerth -
Hoffstadt injects the track with his signature “DJ Daddy Trance” energy.
Read more

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OUTinPerth -
The research from UNSW Sydney shows the benefit of even a brief course in building important skills.
Read more

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OUTinPerth is created on the land of the Whadjuk people of the Noongar nation. We acknowledge Aboriginal and Torres Strait Islander people as the Traditional Custodians of this country and its waters, and pay our respect to Elders past and present.

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