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Sleep with Tom Daley

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SLEEP...WITH TOM DALEY - YouTube - Google Chrome 4022016 50252 PM

Diver Tom Daley has released his latest video about living a healthier life, this time Daley takes a look at how to get enough sleep.

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Daley says getting a good night’s sleep is important if you want to achieve your goals before discussing the link between weight gain and bad sleeping patterns.

Check out the video below.

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Dean Misdale brings ‘Dragged Through The Desert’ to Fringe World

OUTinPerth -
The show promises to bring glitz, glamour, and a whole lot of heart to Fringe World Festival 2026.
Read more

Co3 will collaborate with The New Zealand Dance Company to stage ‘Gloria’

OUTinPerth -
Its a rare chance to see an acclaimed work from one of New Zealand's most acclaimed dance talents.
Read more

Barry Manilow shares he’s been diagnosed with lung cancer

Graeme Watson -
The musician says the cancer has been detected early and he expects to make a full recovery.
Read more

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OUTinPerth is created on the land of the Whadjuk people of the Noongar nation. We acknowledge Aboriginal and Torres Strait Islander people as the Traditional Custodians of this country and its waters, and pay our respect to Elders past and present.

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