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Sleep with Tom Daley

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SLEEP...WITH TOM DALEY - YouTube - Google Chrome 4022016 50252 PM

Diver Tom Daley has released his latest video about living a healthier life, this time Daley takes a look at how to get enough sleep.

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Daley says getting a good night’s sleep is important if you want to achieve your goals before discussing the link between weight gain and bad sleeping patterns.

Check out the video below.

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PHOTOS | PrideFEST 2025 takes over the streets of Northbridge

OUTinPerth -
WA's Pride Parade took to the streets of Northbridge on Saturday, 29 November.
Read more

People with Disability Australia proud to join Midsumma Pride March

OUTinPerth -
PWDA aims to centre LGBTIQA+ people with disability in public life, policy and community spaces.
Read more

Jessie Ware’s next album ‘Superbloom’ lands this April

OUTinPerth -
UK pop favourite Jessie Ware is continuing her streak of disco-inspired creations with her upcoming album Superbloom. Following the success of What's Your Pleasure? and...
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OUTinPerth is created on the land of the Whadjuk people of the Noongar nation. We acknowledge Aboriginal and Torres Strait Islander people as the Traditional Custodians of this country and its waters, and pay our respect to Elders past and present.

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