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Sleep with Tom Daley

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SLEEP...WITH TOM DALEY - YouTube - Google Chrome 4022016 50252 PM

Diver Tom Daley has released his latest video about living a healthier life, this time Daley takes a look at how to get enough sleep.

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Daley says getting a good night’s sleep is important if you want to achieve your goals before discussing the link between weight gain and bad sleeping patterns.

Check out the video below.

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Barry Manilow signs off with ‘Once Before I Go’

OUTinPerth -
The legendary singer has just released a video for his take on the Peter Allen song.
Read more

Robyn has brought us a hit of “Dopamine’

OUTinPerth -
It's the singer's first release in seven years.
Read more

Tasmanian government says reports on changing gender rules for prisons were not accurate

OUTinPerth -
Mixed statements on the government's policy have been attributed to AG Guy Barnett.
Read more

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OUTinPerth is created on the land of the Whadjuk people of the Noongar nation. We acknowledge Aboriginal and Torres Strait Islander people as the Traditional Custodians of this country and its waters, and pay our respect to Elders past and present.

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