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Sleep with Tom Daley

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SLEEP...WITH TOM DALEY - YouTube - Google Chrome 4022016 50252 PM

Diver Tom Daley has released his latest video about living a healthier life, this time Daley takes a look at how to get enough sleep.

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Daley says getting a good night’s sleep is important if you want to achieve your goals before discussing the link between weight gain and bad sleeping patterns.

Check out the video below.

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Eric Kuhlmann named first inductee to the South Australian Pride Hall of Fame Class of 2026

OUTinPerth -
His life and work will be remembered at a gala event in June.
Read more

Dedicated Legal Assistance for LGBTIQA+ Tasmanians

Graeme Watson -
Women’s Legal Service Tasmania and Equality Tasmania say they are delighted with Friday's announcement of the establishment of a legal and social services pilot.
Read more

Joel Creasey get his own lunch time show in Nova shake-up

OUTinPerth -
This year you'll be able to hear a newly solo Joel Creasey on your radio at lunch times.
Read more

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OUTinPerth is created on the land of the Whadjuk people of the Noongar nation. We acknowledge Aboriginal and Torres Strait Islander people as the Traditional Custodians of this country and its waters, and pay our respect to Elders past and present.

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