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Sleep with Tom Daley

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SLEEP...WITH TOM DALEY - YouTube - Google Chrome 4022016 50252 PM

Diver Tom Daley has released his latest video about living a healthier life, this time Daley takes a look at how to get enough sleep.

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Daley says getting a good night’s sleep is important if you want to achieve your goals before discussing the link between weight gain and bad sleeping patterns.

Check out the video below.

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‘And Then There Were None’ is a good old-fashioned murder mystery

Graeme Watson -
Agatha Christie's classic murder mystery is a lot of fun.
Read more

More Australians are identifying as being gay, lesbian and bisexual

Graeme Watson -
Research from Charles Darwin University have highlighted the changing trends.
Read more

Bibliophile | ‘The Pull of the Moon’ explores asylum seeking, trauma and and grief

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Author Pip Smith drew upon their own experiences to create this YA novel.
Read more

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OUTinPerth is created on the land of the Whadjuk people of the Noongar nation. We acknowledge Aboriginal and Torres Strait Islander people as the Traditional Custodians of this country and its waters, and pay our respect to Elders past and present.

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