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Sleep with Tom Daley

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SLEEP...WITH TOM DALEY - YouTube - Google Chrome 4022016 50252 PM

Diver Tom Daley has released his latest video about living a healthier life, this time Daley takes a look at how to get enough sleep.

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Daley says getting a good night’s sleep is important if you want to achieve your goals before discussing the link between weight gain and bad sleeping patterns.

Check out the video below.

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Jess Wilson takes over as Victorian opposition leader

OUTinPerth -
Victoria has a new Liberal leader in Jess Wilson who has replaced Brad Battin. Battin has been in the leadership position since December 2024...
Read more

Big Brother adds a twist to the nominations

OUTinPerth -
The housemates had a clear idea on who they wanted to nominate, but Big Brother threw a spanner into the works.
Read more

Liberal senator Sarah Henderson says it’s time for a “very big fight” on trans ideology

OUTinPerth -
"I think this is a big battle ground." the Senator said in a recent interview outlining the party's priorities.
Read more
Old Lira. Delicious roman sourdough pizza since 2013.

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OUTinPerth is created on the land of the Whadjuk people of the Noongar nation. We acknowledge Aboriginal and Torres Strait Islander people as the Traditional Custodians of this country and its waters, and pay our respect to Elders past and present.

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