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Sleep with Tom Daley

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SLEEP...WITH TOM DALEY - YouTube - Google Chrome 4022016 50252 PM

Diver Tom Daley has released his latest video about living a healthier life, this time Daley takes a look at how to get enough sleep.

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Daley says getting a good night’s sleep is important if you want to achieve your goals before discussing the link between weight gain and bad sleeping patterns.

Check out the video below.

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Nemo returns their Eurovision trophy in protest

OUTinPerth -
Eurovision winner Nemo has announced they will return their winner's trophy in protest over Israel's continued inclusion in the songwriting competition.
Read more

HBO announces ‘Heated Rivalry’ is getting a second season

OUTinPerth -
The show has been hugely popular and now Crave and HBO has announced a second series.
Read more

Tyler Robinson appears in court for the first time

OUTinPerth -
Tyler Robinson is facing the death penalty over the alleged murder of Charlie Kirk.
Read more
Old Lira. Delicious roman sourdough pizza since 2013.

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OUTinPerth is created on the land of the Whadjuk people of the Noongar nation. We acknowledge Aboriginal and Torres Strait Islander people as the Traditional Custodians of this country and its waters, and pay our respect to Elders past and present.

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