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Sleep with Tom Daley

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SLEEP...WITH TOM DALEY - YouTube - Google Chrome 4022016 50252 PM

Diver Tom Daley has released his latest video about living a healthier life, this time Daley takes a look at how to get enough sleep.

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Daley says getting a good night’s sleep is important if you want to achieve your goals before discussing the link between weight gain and bad sleeping patterns.

Check out the video below.

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Community celebration to mark the passing of the ART and surrogacy reforms

OUTinPerth -
The laws passed parliament earlier this month after ore than a decade of advocacy and campaigning.
Read more

On This Gay Day | Remembering Noel Coward and disco star Sylvester

OUTinPerth -
Noel Coward and Sylvester both left their mark on culture on a global scale.
Read more

Tasmania leads the way in tackling hate crimes

OUTinPerth -
Advocates say the new approach would provide greater protections to marginalised communities.
Read more

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OUTinPerth is created on the land of the Whadjuk people of the Noongar nation. We acknowledge Aboriginal and Torres Strait Islander people as the Traditional Custodians of this country and its waters, and pay our respect to Elders past and present.

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