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Sleep with Tom Daley

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SLEEP...WITH TOM DALEY - YouTube - Google Chrome 4022016 50252 PM

Diver Tom Daley has released his latest video about living a healthier life, this time Daley takes a look at how to get enough sleep.

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Daley says getting a good night’s sleep is important if you want to achieve your goals before discussing the link between weight gain and bad sleeping patterns.

Check out the video below.

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HBO teases new season of ‘The Comeback’ among 2026 lineup

OUTinPerth -
Steaming service HBO Max has given a sneak peek at next year's offerings.
Read more

The United Kingdolls are touring Australia this January

OUTinPerth -
RuPaul's Drag Race UK season 2 favourites Bimini, Tayce, A'whora and Lawrence Chaney are coming down under.
Read more

Celebrate the new year with Fremantle Arts Centre’s annual concert

OUTinPerth -
Spend the first day of 2026 than good vibes, great company and an outstanding selection of live local music.
Read more

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OUTinPerth is created on the land of the Whadjuk people of the Noongar nation. We acknowledge Aboriginal and Torres Strait Islander people as the Traditional Custodians of this country and its waters, and pay our respect to Elders past and present.

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