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Sleep with Tom Daley

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SLEEP...WITH TOM DALEY - YouTube - Google Chrome 4022016 50252 PM

Diver Tom Daley has released his latest video about living a healthier life, this time Daley takes a look at how to get enough sleep.

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Daley says getting a good night’s sleep is important if you want to achieve your goals before discussing the link between weight gain and bad sleeping patterns.

Check out the video below.

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Former Nationals senator Ron Boswell dies aged 85

OUTinPerth -
The senator from Queensland is remembered by many in the LGBTIQA+ communities for his opposition to marriage equality and gay people raising families.
Read more

On This Gay Day | Poet Robert Duncan was born in California

OUTinPerth -
In 1944 Duncan wrote the landmark essay The Homosexual in Society.
Read more

Kazakhstan introduces Russian style anti-LGBT propoganda laws

OUTinPerth -
Kassym-Jomart Tokayev, the President of Kazakhstan, has signed off on new laws that make the promotion of LGBTIQA+ people or issues illegal.
Read more

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OUTinPerth is created on the land of the Whadjuk people of the Noongar nation. We acknowledge Aboriginal and Torres Strait Islander people as the Traditional Custodians of this country and its waters, and pay our respect to Elders past and present.

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