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Sleep with Tom Daley

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SLEEP...WITH TOM DALEY - YouTube - Google Chrome 4022016 50252 PM

Diver Tom Daley has released his latest video about living a healthier life, this time Daley takes a look at how to get enough sleep.

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Daley says getting a good night’s sleep is important if you want to achieve your goals before discussing the link between weight gain and bad sleeping patterns.

Check out the video below.

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New trailer gives us insight into the conclusion of ‘Downton Abbey’

OUTinPerth -
It looks like its going to be an emotional send off to the much loved characters.
Read more

Two teenagers shot outside Stonewall Inn following New York’s Pride celebrations

OUTinPerth -
Police say its too early to tell if the shooting was a hate crime.
Read more

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Boy George is keeping his album off streaming services, you have to buy a physical copy.
Read more
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OUTinPerth is created on the land of the Whadjuk people of the Noongar nation. We acknowledge Aboriginal and Torres Strait Islander people as the Traditional Custodians of this country and its waters, and pay our respect to Elders past and present.

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