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R U OK? How to start the conversation

R U OK? How to start the conversation

Today is R U OK? Day, a day dedicated to reminding people of the power of conversation to spark change: in someone’s day, in their perception of themselves, in how they are feeling or how they see a situation they are in. R U OK? Day prompts us to ask our family, friends, colleagues, loved ones and […]

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R U OK? Day Puts the Focus on Mental Health

R U OK? Day Puts the Focus on Mental Health

This week’s focus on mental health and wellbeing continues with R U OK? Day. R U OK? is a not for profit organisation that aims to encourage Australians to ask those who may be struggling, ‘are you okay?’. R U OK? Day is on the second Thursday of every September, and serves as a reminder […]

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