Premium Content:

Workout Like Superman

SupermanWant to look like Henry Cavill in ‘Man of Steel’? To get his Superman look the actor worked out with Gym Jones who also train the top performers of the US military. They’ve released a series of YouTube videos showing the kind of work outs they used with the cast of the film.

The videos are a cross promotion for the USA’s National Guard, but provide an interesting insight into the type of exercises the cast utilised. Check out their Soldier of Steel training plan.

- Advertisement -

Note: Before commencing any physical activity you should consult your Doctor and a fitness professional.

Latest

Push to expel Gareth Ward from NSW parliament after he is taken into custody

The MP was convicted of multiple charges of sexual assault last week.

Acclaimed theatre director Robert Wilson dies aged 83

Wilson was a prolific director who also found success as a playwright, chorographer, sculptor and designer.

20-year-old Queensland man pleads guilty over Grindr attack

The judge has slammed his vigilante style actions.

On This Gay Day | Author and intellectual Gore Vidal died in 2012

He was a prolific author and social commentator.

Newsletter

Don't miss

Push to expel Gareth Ward from NSW parliament after he is taken into custody

The MP was convicted of multiple charges of sexual assault last week.

Acclaimed theatre director Robert Wilson dies aged 83

Wilson was a prolific director who also found success as a playwright, chorographer, sculptor and designer.

20-year-old Queensland man pleads guilty over Grindr attack

The judge has slammed his vigilante style actions.

On This Gay Day | Author and intellectual Gore Vidal died in 2012

He was a prolific author and social commentator.

Dolly Parton’s musical comedy ‘Here You Come Again’ is coming to Perth

A joyous new musical comedy featuring the hits of the legendary Dolly Parton is coming to Perth audiences this August.

Push to expel Gareth Ward from NSW parliament after he is taken into custody

The MP was convicted of multiple charges of sexual assault last week.

Acclaimed theatre director Robert Wilson dies aged 83

Wilson was a prolific director who also found success as a playwright, chorographer, sculptor and designer.

20-year-old Queensland man pleads guilty over Grindr attack

The judge has slammed his vigilante style actions.